Name: Explore the Costa Brava with Tracy Affonso
Start: 2026-05-17T00:00:00.000Z
End: 2026-05-22T00:00:00.000Z
Location: Costa Brava, Spain

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451 reviews

May 17 - 22, 2026

Group size: 10 - 25

Explore the Costa Brava with Tracy Affonso

Costa Brava, Spain

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Email address verified

451 reviews

May 17 - 22, 2026

Group size: 10 - 25

Double Occupancy - GARDEN VIEW

Deposit: €500

4 left

€2,899

Deposit: €500

Single Occupancy - GARDEN VIEW

Deposit: €0

Only 1 left

€3,299

Deposit: €0

Double Occupancy - SEA VIEW

Deposit: €500

Sold Out

€2,999

Deposit: €500

Single Occupancy - SEA VIEW

Deposit: €0

Sold Out

€3,399

Deposit: €0

Double Occupancy Jr Suite - GARDEN VIEW

Deposit: €500

4 left

€3,099

Deposit: €500

Single Occupancy Jr Suite - GARDEN VIEW

Deposit: €0

Only 2 left

€3,599

Deposit: €0

Double Occupancy Deluxe Suite - SEA VIEW

Deposit: €500

Sold Out

€3,199

Deposit: €500

Single Occupancy Deluxe Suite - SEA VIEW

Deposit: €0

Pre-registration

€3,799

Deposit: €0

The Itinerary
The Itinerary
An overview of what your days in Costa Brava will look like
Sunday - Arrival Day
Arrival in Barcelona - shuttle provided to Hotel Sa Punta
1:00pm - Arrival at Hotel Sa Punta and Lunch
5:00pm - Opening Practice
7:30pm - Dinner

Monday - Coastal Hike
8am - Morning Practice
9:30am - Breakfast
12:00pm - Depart for Coastal Hike
2:00pm - Tapas on the Beach
5:30pm - Afternoon Practice
7:30pm - Dinner

Tuesday - Free Day
8am - Morning Practice
9:30am - Breakfast
FREE TIME - Explore nearby Begur, relax down by the Mediterranean, venture out on more walking trails.
5:30pm - Afternoon Practice
7:30pm - Dinner

Wednesday - Girona Tour + Dali Museum in Figueres
8am - Breakfast
9am - Leave for Girona, including a tour of the old city, included lunch, and then on to Figueres to visit the Dali Museum
2:30pm - Scheduled entrance to the Dali Museum
4:30pm - Return to Sa Punta
5:30pm - Evening Practice
7:30pm - Dinner

Thursday - Visit to Pals + Wine Cellar Tour
8am - Morning Practice
9:30am - Breakfast
12:30pm - Depart for Guided Tour of Pals + Wine Cellar Tour and Tasting
5:30pm - Afternoon Practice
7:30pm - Dinner

Friday - Return to Barcelona
Breakfast & return transfer to Barcelona depends upon the departure flight times.
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The Retreat Center
The Retreat Center
Hotel Sa Punta
We will stay at the 4-star Hotel Sa Punta. With views of the Mediterranean Sea, this boutique hotel sits just a short 5 minute walk to the beautiful beaches and restaurants of Pals, and the infamous Camino de Ronda, a coastal hiking & walking trail.

Our resort also features a full service restaurant and bar with indoor and outdoor dining areas, as well as an outdoor pool and climate controlled yoga space with garden views.
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The Food
The Food
Spanish Cuisine of Costa Brava
Most of the incredible meals on this retreat will be served at Hotel Sa Punta, with the exception of a couple lunches out during our excursion days.

Meals served at the retreat center will consist of locally inspired Mediterranean dishes, with meat, seafood and vegetarian / vegan options. We also include three lunches out on our excursion days, and you will have one lunch on your own to dine wherever you like.

There is also a full bar onsite at the resort.
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The Itinerary

An overview of what your days in Costa Brava will look like

451 reviews

SolSeed Retreats offers adventure and wellness retreats to exotic, off-the-beaten-path locations like: Morocco, Portugal, Spain, Guatemala, Panama and Italy. We aim to build community and broaden our perspectives through experiential travel. We believe whole heartedly that traveling changes lives. Take the leap and join us on your next adventure abroad! For more info, visit www.solseedretreats.com. All offers of travel are not valid to residents of Washington, Iowa, Hawaii and Florida.

I CANNOT rave enough about Can Jan B&B. The food was spectacular, the owners lovely and kind, the rooms large and comfortable, and the pool/pool house/grounds absolutely stunning. Our guide Grace is sweet, kind, knowledgeable, and awesome to work with. Andrea is a gem of a human and a wonderful yoga instructor.

By COURTNEY P for Escape to Spain: A Cultural Yoga Retreat with Andrea Gleason on Jul 01, 2025

Yoga + Hiking + views forever in the Italian Dolomites + Friends plus plus plus! There is nothing to say except this experience was one in a million and far beyond any of my expectations! The Resort was beautiful with amazing guest rooms, spa facilities, staff, food and location in the beautiful village of Ortisei. SolSeeds did an amazing job with the planning of this Retreat, right down to the efficient transport of us all from/to Munich Airport, the included guided hikes through the mountains with local guides, including two fantastic lunch stops mountainside in rustic chalets and overall attention to every detail. Amazing - don't miss the chance to experience this Retreat!

By Clare L for Elevate and Explore: Dolomites Retreat with Greener Postures Yoga on Jun 11, 2025

I was blown away by this trip.. I am so grateful for this community. Never would I travel to Africa alone, but joining DDY and Shelley here, made me take the leap, and let me tell you, Morocco is simply amazing. I so enjoyed the food, the cooking class, yoga and connection with so many old and new friends. I am always blown away with all that we do, yet I come home refreshed, motivated, HAPPY. I recommend DDY Travels without hesitation. DO IT!!!!

By LAURA O for Moroccan Magic Culture & Yoga Retreat with DDY Travels on Jun 02, 2025

This was an excellent trip. Beautiful accommodations, excellent tours and tour guide. The food on site was delicious.

By Rebecca J for Escape to Costa Brava with Rachel Colombo on Jun 01, 2025

This was a truly fantastic trip. The accommodations and location were stunning and comfortable. The yoga lead by Rachel was fun, hard, playful, restorative and relaxing. The day trips were well planned and beautiful. By far my favorite thing was the food by Danny. I have a tricky diet and he was able to make sure that my meals were safe for me to eat as well as delicious and nutritious. And Grace did a wonderful job keeping us informed and on schedule. My only wish is that it could have been a day longer and we could have had another free day at the villa.