Name: Foothills of the Pyrenees: Yoga & Adventure Retreat with Jen T.
Start: 2026-05-03
End: 2026-05-09
Location: 17850 Besalú, Girona, Spain

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543 reviews

May 3 - 9, 2026

Group size: 12 - 18

Foothills of the Pyrenees: Yoga & Adventure Retreat with Jen T.

17850 Besalú, Girona, Spain

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Email address verified

543 reviews

€NaN

May 3 - 9, 2026

Group size: 12 - 18

Sample Itinerary*
Sample Itinerary*
An overview of what your days at Can Jan will look like
- Arrival Day
TBD Pick up at BCN Airport
TBD Pick up Downtown Barcelona
2:00 PM - Check-in Can Jan & Lunch
5:30 PM - Opening Class
7:30 PM - Dinner

- Hike Day
8:00 AM - Morning Practice
9:30 AM - Breakfast
10:30 AM - Depart for Hike in Garrotxa Park
1:30 PM - Hike finish & depart for Santa Pau
2:30 PM - Lunch at Cal Sastre
4:00 PM - Return to Can Jan
7:30 PM - Dinner

- Free Day: Opt in Mountain Biking/Via Ferrata/Coasteering/River Rafting
8:00 AM - Morning Practice
9:30 AM - Breakfast
FREE TIME - Relax on the property, explore nearby Besalú, get a massage
10:30 AM - OPTIONAL Trail biking tour with Jan - €70 for rental and tour
5:30 PM - Evening practice
7:30 PM - Dinner

- Visit to Girona
8:00 AM - Morning Practice
9:30 AM - Breakfast
10:30 AM - Depart for guided tour of Girona plus time to explore and shop
2:00 PM - Lunch at Casa Flora
4:00 PM - Return to Can Jan
5:30 PM - Evening practice
7:30 PM - Dinner

- Visit to Dali Museum in Figueres & La Vinyeta winery
8:00 AM - Morning Practice
9:30 AM - Breakfast
10:30 AM - Leave for Figueres
11:30 AM - Entrance to the Salvador Dali Museum in Figures with guided tour
12:45 PM - Depart for La Vinyeta
1:00 PM - Vineyard & Winery tour at La Vinyeta with picnic lunch
3:30 PM - Return to Can Jan
5:30 PM - Evening practice
7:30 PM - Dinner

- Free Day: Opt in Hiking in the Pyrenees/Via Ferrata/Coasteering/River Rafting
8:00 AM - Morning Practice
9:30 AM - Breakfast
10:30 AM - OPTIONAL
FREE TIME - Relax on the property, explore nearby Besalú, get a massage
5:30 PM - Evening practice
7:30 PM - Dinner

- Return to Barcelona
TBD Departure to BCN Airport and center

*Itinerary subject to change
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The Retreat Center
The Retreat Center
Can Jan
We stay at the charming Can Jan, a family run B&B with 10 bedrooms and bathrooms, where you can make use of multiple practice and chill spaces, enjoy the serene pool, rejuvenate in the soothing sauna, and walk a network of forest paths amidst the countryside. Can Jan offers a peaceful retreat with stunning views in a blend of comfort and natural beauty.
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The Food
The Food
Spanish Cuisine of Catalunya
Most of the incredible meals on this retreat will be served at Can Jan, with the exception of a couple lunches out during our excursion days.

During this retreat guests will enjoy breakfast, lunch, and dinner daily, where meals are crafted with fresh, local ingredients. Can Jan's chef-owners prepare a variety of dishes that highlight the flavors of Catalonia, providing a memorable culinary experience in a welcoming setting.

Most dietary restrictions are handled easily, though more restrictive diets may notice less variety in their options.

Beer is available for purchase via an honor bar.
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Sample Itinerary*

An overview of what your days at Can Jan will look like

543 reviews

SolSeed Retreats offers adventure and wellness retreats to exotic, off-the-beaten-path locations like: Morocco, Portugal, Spain, Guatemala, Panama, Scotland and Italy. We aim to build community and broaden our perspectives through experiential travel. We believe whole heartedly that traveling changes lives. Take the leap and join us on your next adventure abroad! For more info, visit www.solseedretreats.com. All offers of travel are not valid to residents of Washington, Iowa, Hawaii and Florida.

This was a perfect week in a beautiful place. Wonderfully organized by Gerhard and Alex, with a just right balance of morning and some afternoon yoga sessions and time to explore the island. Lovely resort with sauna, steam room, pool and warm soak (I’m a pineapple greenhouse!). We enjoyed an exceptional meal at a breathtaking farm estate, and time together hiking and picnicking as a group, and lovely conversations over breakfast and dinner. We liked having two preselected excursion days and two days to determine for ourselves what we wanted to do. Sao Miguel is such a magnificent place. This was a most memorable trip and hope to return someday.

By Wendy W for Escape to the Azores Yoga, Adventure + Wellness with Gerhard Gessner on Apr 12, 2026

Amazing, informative, absolutely well worth it! I thought it was an excellent balance of information and fun :-) I really enjoyed all of the menopause information, and it was right on the nose for what I I was looking to learn. Thank you for putting together such an informative and special retreat!

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I had a wonderful time. The women on the trip were friendly, welcoming, interesting and strong. Accommodations and food were great. Ismail was on top of everything. Very well run retreat.

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I enjoyed visiting Morocco as part of a women's yoga retreat organized by Lorraine. The yoga sessions were light which is OK with me as I usually do more intense yoga. This was a nice break. The special thing about this trip were all the events organized to explore Morocco including walking tours of the Medinas at Essaouira and Marrakech, learning how to cook a tagine, a balloon and a camel ride. There was a reasonable amount of down time to relax and or go shopping. This was a big group of folks, but on the whole, everything was organized and ran according to schedule. Local staff were efficient and courteous.