What an amazing trip! Melissa from the Yoga Collaborative and Grace from SolSeed put together a trip I will never forget. Melissa and Grace are two women who are very passionate and very good at coordinating the perfect retreat. Two very enthusiastic thumbs up! The trip brought a group of twelve women to a beautiful retreat site with many activities to choose from. We could do as much or as little as we wanted. The hikes were amazing. The SUP with coffee at sunrise was spectacular. Learning to weave a scarf was fun and challenging. And the yoga and meditation was top notch. Some additional highlights were: The Food! Marta made us super yummy meals that took into account all our dietary needs. We participated in a cacao and fire ceremony that was one of the coolest things I have ever done. And last but definitely not least, for me personally, the new friendships made and the laughter and singing that filled the air all week long was exactly what I needed. We all agreed that we were very well cared for during this unforgettable trip! Thanks so much Grace and Melissa!

Awesome trip! Very professional, yet easy going and fun. Grace and Alex were accommodating and attentive to our needs. The only downside was that we ALL had stomach bugs either at the very end of the trip or when we got home despite being careful about not drinking the water.

The food, yoga, company and accommodations (although the beds weren't comfortable) were all great. I would have like to know in advance just how remote it was...it was really a deterrent to get down that 20 minute dirt road, wifi was spotty and the power went out a few times. And Bocas del Toro wasn't a very nice place overall. I feel like for David's audience...which was mostly 50 or over, Bocas wasn't a great fit.

This trip was thoughtfully and well organized, and everything within SolSeed’s control was handled with care and professionalism. Unfortunately, I was ill for part of the trip and wasn’t able to participate in the excursions, so I can’t fairly rate that aspect. We also experienced a lot of rain during our stay, which limited beach and pool time — not anyone’s fault, but still a bit disappointing. That said, the on-site staff were incredibly attentive and supportive throughout, and the massage therapist was truly exceptional — one of the highlights of my experience. The food was delicious, and the chefs were very accommodating and clearly put a lot of heart into what they do. Overall, while this particular trip had some challenges, my appreciation for SolSeed and the care they put into their retreats remains strong.

If you enjoy the sounds of crashing waves as you sleep, long sandy beaches, rustic comfortable clean casita lodging, exquisitely delicious fresh meals, surrounded by lush vegetation, sloths and monkeys, then the retreat in Panama on Bocas Del Toro at the Bluff Beach Lodge is for you! Oh and yoga outside in an elevated wooden structure with a sea breeze flowing through .... what's not to love! It was an amazing week. Feeling refreshed, reenergized and ready to make 2026 another great year!